SUPPORT the SUPPORTERS
MOVE BREATHE CONNECT
Weekly Support Groups
A space to share, connect, & receive support so that you can better support yourself and the ones you care for
Self-care tips + Somatic practices such as: breathwork, movement, & self-massage
SUPPORT the SUPPORTERS
Do you provide support for someone physically, mentally or emotionally? Are you a giver of care for a loved one? Are you a nurse, practitioner, therapist, or caregiver?
This is for you!
Connect with others and ground down with mind-body practices
STAY TUNED!
for SUPPORT the SUPPORTERS online- monthly subscription
Weekly ZOOM Support Group
SUPPORT the SUPPORTERS
Online monthly Subscription
Join the monthly subscription
MOVE - BREATHE - CONNECT
Donations help support virtual & in-person meet ups and workshops
