KATIE KITTLE

TRAINING & EDUCATION

Westmont College: B.S. Kinesiology

Maui School of Therapeutic Massage: 650 hour program

Ho’omana Spa Maui: Lomi Lomi Hawaiian Massage Mastership Training: 160 C.E. hours

Somatic Breathwork Practitioner

Empowered Heart® Facilitator

Communication for Education Course (for educators and related professionals who support non-speaking autistic individuals)

Certified Flexologist (one on one assisted Proprioceptive Nueromuscular Facilitation (PNF) stretching)

SOMATIC BREATHWORK

We can access dormant memories in our nervous system through the breath.

We can change our state, change our patterns, change our story.

Somatic Breathwork utilizes cyclical breathing, paired with music to enable the nervous system to release, express, and receive. Using our own breath, we can enter a space where tension and pressure have an outlet to release physically and emotionally. It’s designed to move you out of the thinking mind and feel into the sensing body.

THE EMPOWERED HEART®

The Empowered Heart is a trauma informed methodology for personal healing and transformation. The awareness to choose a conscious response instead of an unconscious reaction and the courage to choose love in the face of fear or pain have been indispensable in my own healing journey. The Empowered Heart work is a beautiful guide and map at the foundation of how I operate in this world and my therapeutic practice.

The Empowered Heart